Goodbye Running…
For the last couple of months, I’ve slowly been adding running back into the mix to see how my back holds up and how I feel. I miss long-distance running and I was hoping I could get back to hour-long runs. I got up to ~45-minute trail runs, but I decided it just isn’t worth it. My back is not loving it I am ready to say goodbye…
I love running, but it is hard on the body. And, with an annular disc tear and a new found love of biking, I’d rather ensure I stay healthy for that and bike adventures. I am going to see what I can do around other bits for more high-intensity stuff.
Goodbye running.
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