Morning Rehab = 600 Days

August17

I’ve made it 600 days straight with morning rehab, and it is time to say goodbye :). My back is feeling a lot better, and instead of doing lite rehab every morning I am switching to doing three 45 minute strength building session weekly. I am really proud that I made it 600 days straight. That kinda stuff is really challenging, and I struggled for a long time.

Related Posts:

posted under Jar of Awesome

Comments are closed.

This is bwb’s personal blog, so he can share his thoughts with the world, however scary or silly they might be. Plus family and friends can track what I am up to, and where I am in the world.

I am pretty simple. I love Mangos. I love the ocean (although mostly at sunset, as I’m a ginger). I love to travel, eat exotic food, do long bike rides, read, and use my imagination. At some point, I decided it was better to be a pirate captain than an admiral. I am a globalist and see the entire world as my responsibility and playground. And I am married to an amazing woman who makes life even more fun :)! And we are now the proud parents of Calico Jack :).


Archives