April = Good Running Month


April was a great running month! I’ve been slowly increasing my workouts as I train for a marathon (and just longer runs in general) and I ran 112 miles in April even though I was on vacation from the 19th to 30th.

Stats And Averages
My longest run in April was 16 miles, which is the longest I’ve ever run. My fastest mile during the month was 6 minutes 7 seconds during a speed workout. So my average speed per mile was 8 minutes 25 seconds.

Related Posts:

posted under Fitness & Sports

You must be logged in to post a comment.

This is bwb’s personal blog, so he can share his thoughts with the world, however scary or silly they might be. Plus family and friends can track what I am up to, and where I am in the world.

I am pretty simple. I love Mangos. I love the ocean (although mostly at sunset, as I’m a ginger). I love to travel, eat exotic food, do long bike rides, read, and use my imagination. At some point, I decided it was better to be a pirate captain than an admiral. I am a globalist and see the entire world as my responsibility and playground. And I am married to an amazing woman who makes life even more fun :)! And we are now the proud parents of Calico Jack :).